i think this is the main question to many " how to skate in 1-3 days ?" sure that someone keeps telling you "must try harder and harder" "falling is nothing" bla bla bla of course it works in a long run
BUT i now share you some tricks,make it simple and if you get the point you will be able to skate within 1 day!!
Do you know why can't we ride the roller blade at first time?
there are 2 main factors !!
there are 2 main factors !!
firstly -- muscle & body experience
ankle + muscle strength not good enough causing your feet are inside or outside edge all the time (and maybe fall or get the ankle sprain if you get a bad quality roller blade)
secondly --speed
the smoothness of bearing /the running wheels .let's just say the smoother the bearing the harder the control.
Problem is you are facing that 2 things in the same time for newbie you can't control 2 factors in the same time
the easy way is that you get rid of one of those aha ,
are you with me so far??
are you with me so far??
so this is the thing you need
CARPET or GRASS
STANDING and Walking (V-shape) on grass gives you so much helping .it will stop the wheels from running so you can pay attention to control your ankle,spend 10-15 mins to walk until your ankle is in the straight position or walk longer until you earn enough body control meaning your body and balance system are nearly okay !!
**when you feel more comfortable , try doing 1-leg standing switch between left and right and stand on 1-leg as long as you can.
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| you don't worry about hurt from falling while on the grass ,that's cool !! |
STRIDING is the next step .just pretending you are riding a roller blade on flat floor ,this step helps you to know how will the wheels work
and let's the body and sense get used to that movement
at lease 30min - 1 hr grass training .I insist
R U OK now ?? let's go to the next step
how to start riding on the flat floor